Baking soda tips - Baking soda with hydrogen peroxide to whiten teeth

I have been using baking soda with hydrogen peroxide for many years to whiten my teeth. I read an article by a progressive dentist long before they started including these ingredients in commercial toothpaste.

He said the combination was especially effective in killing bacteria in the mouth and on the gums. Of course, don't swallow and rinse well. I usually follow up with a mouthwash like amber Listerine.