Baking soda tips - Make your own baking soda based bath salts

Next time that you are planning to treat yourself to a long relaxing bath. Prepare in advance this refreshing, relaxing mix that will soothe your tired muscles.

To make enough for 1 bath you will need:

• 16 tablespoons sea salt
• 16 tablespoons (Baking Soda) bicarbonate of soda
• 8 floz/225ml inexpensive shampoo

Fill a bath half full of warm water. Pour the ingredients into the bath, then add more water, swirling it around with your hand to spread out the bubbles. Lie back and enjoy!